TEACHING
I teach Contemporary, Modern, Jazz, Children's Dance, Pilates & Yoga. In my classes I incorporate elements from floorwork, improvisation, musicality, partner work, modern techniques, various movement qualities, yoga and meditation.
My classes are dynamic and designed for those interested in movement, connection, and exploration. The focus is on cultivating body awareness, creativity, and expression. The aim is to create a space in which participants can experiment with imagination and movement, establishing deeper connections to themselves and/or with others through a process of listening to their bodies and exchanging energy.
I teach participants of all levels, ensuring a welcoming environment for everyone. Each participant has the opportunity to delve deeper into their individual movement practice and simultaneously experience and relish the group's flow.
YOGA
DANCE & Pilates
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Early Bird & Morning Vinyasa
Monday 7:15 - 8:00 + 8:15 - 9:15
IL GIARDINO Yogastudio
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Sunrise Yoga, Yin & Mindfullness & Listening Bodies
Samstags 1x im Monat (Siehe Studio Stundenplan)
Mind Body Concept
- Substitutions also at Yoga Woman & The Sanctuary
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Pilates
Tuesday 10:30 - 11:30
Yoga Woman
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Substitutions at Kolibri, Yoga Woman, Dance Station, My Turn & Tanzprojekt
KIDS & TEENS
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Kreativer Tanz (4-5)
Wednesday 15:45 - 16:30
Dance Station -
Varieté
Thursday 18:00 - 20:30
Circus Leopoldini -
Mini Ballett (3-5)
Friday 15:30 - 16:00
Kolibri Giesing -
Kinder Ballett (5-6) (ab Ferbuar)
Friday 16:30 - 17:15
Kolibri Giesing