TEACHING
I teach Contemporary, Modern, Jazz, Children's Dance, Pilates & Yoga. In my classes I incorporate elements from floorwork, improvisation, musicality, partner work, modern techniques, various movement qualities, yoga and meditation.
My classes are dynamic and designed for those interested in movement, connection, and exploration. The focus is on cultivating body awareness, creativity, and expression. The aim is to create a space in which participants can experiment with imagination and movement, establishing deeper connections to themselves and/or with others through a process of listening to their bodies and exchanging energy.
I teach participants of all levels, ensuring a welcoming environment for everyone. Each participant has the opportunity to delve deeper into their individual movement practice and simultaneously experience and relish the group's flow.
YOGA
DANCE & Pilates
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Early Bird & Morning Vinyasa
Monday 7:15 - 8:00 + 8:15 - 9:15
IL GIARDINO Yogastudio
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Yoga meets Contemporary
Monday 12:00 - 13:00
The Sancturay Schwabing
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Sunrise Yoga & Lunch Flow
Tuesday 7:30 - 8:30 & 12:00 - 12:45
Mind Body Concept
- Substitutions also at Yoga Woman & The Sanctuary
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Pilates
Tuesday 10:30 - 11:30
Yoga Woman
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MODERN ADULTS
Monday 18:45 - 19:45
Kolibri Balletschule Giesing
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Modern Contmporary Dance
Friday 19:00 - 20:15
The Sancturay Schwabing
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Substitutions at Kolibri, Yoga Woman, Dance Station, My Turn & Tanzprojekt
Aktuelle Workshops:
KIDS & TEENS
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Modern Jazz Kids (6-9)
Monday 14:25 - 15:15
Kolibri Giesing
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Moderner Kreativer Kindertanz (3-5)
Monday 16:00 - 16:50 + 17:00 - 17:50
Freies Musikzentrum
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Kinderyoga meets Kindertanz (3-6)
Tuesday 15:40 - 16:30
Yoga Woman
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Kreativer Tanz (4-7)
Modern Teens (10-14)
Wednesday 15:45 - 16:30 + 16:30 - 17:30
Dance Station
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Dance for Varieté
Thursday 18:00 - 20:30
Circus Leopoldini
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Mini Modern + Mama Kind Tanz + Mini Ballett (1-5)
Friday 15:15 - 16:00 + 16:10 - 17:00 + 17:10 - 17:55
Kolibri Giesing
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Substitutions at Kolibri, Yoga Woman, Dance Station, My Turn & Tanzprojekt